Iyengar Yoga Drop-In Classes – In-Studio Sessions in Dharamshala

Location: Bhagsu Village, Dharamshala

Class Timing: Please contact us directly for the current schedule, as timings are subject to change.

Join Our Iyengar Yoga Drop-In Classes
Our in-studio drop-in yoga classes in Dharamshala are perfect for those looking to maintain or deepen their practice while visiting the area. These sessions follow the principles of Iyengar Yoga, known for its focus on alignment, precision, and mindful use of props.

Who Can Attend?

  • Visiting Iyengar Yoga practitioners looking for a high-quality class during their stay in Dharamshala
  • Yoga students interested in experiencing the Iyengar method and its therapeutic, strength-building benefits

What can you expect from an Iyengar Yoga class?

  • A safe and methodical approach to yoga practice that combines precise postures and breathing (āsana and pranayama)
  • Strong focus on precision, alignment and awareness throughout each session
  • Well designed sequences to designed to build strength, improve flexibility, boost endurance, enhance focus, and promote deep relaxation
  • Clear, step-by-step instruction and demonstration from a well-qualified teacher
  • Personalised support, individual correction and adjustment tailored to your unique needs

These are mixed-level classes, welcoming to all levels, yet designed with a moderate level of challenge to help you expand your understanding of asana and develop greater stability and awareness.

Registration, please contact us directly.
Phone: +91 70061 11611
Instagram: Sangatreya

Register