Our Yoga Courses

We offer a variety of Iyengar Yoga courses, including drop-in classes, intensive workshops, and regular sessions at our Sangatreya Iyengar Yoga Centre, located in the Himalayan foothills in Dharamshala. For those unable to travel, we also provide online classes and courses. If you’re looking to build a strong foundation and develop a complete Iyengar Yoga self-practice, we recommend our 5-day or 9-day Intensive Yoga Courses. Focused workshops (special courses) are available for those seeking support with back care, emotional well-being, and blood pressure management.

Online Classes

Join our online classes and stay connected to your yoga journey from anywhere in the world.

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5 Day Intensive

Build a strong foundation through focused practice and guidance over five immersive days.

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9 Day Intensive

Deepen your self-practice and understanding with our comprehensive nine-day program.

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Special Courses

Focused workshops designed to support specific needs such as back care, emotions, or stress relief.

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Drop-in Classes

Flexible drop-in sessions for regular practitioners or travelers visiting our yoga center.

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